Upcoming Events

April 7, 21 from 9 A.M.-11 A.M. $25
Women's Self Defense/ Rape Prevention 

(self defense classes will be held the 1st and 3rd Saturday of every month)

April 14 - 10 A.M.  
American Heart Association,
First Aid/ CPR class, $50

April 15- BFAS Duathlon
Go Team Momentum!

April 15- Start of the 40 Day Challenge

Current Schedule

Boot Camp - Saturday from 9-10:30 A.M.

Extreme 6 - 6-6:30 P.M.

S.W.A.T.-IT with Darian Williams - Monday, Wednesday and Friday at 8:30 A.M.

Youth Jiu-Jitsu - Tuesday, Thursday at 6 P.M.  

Call for pricing and more information.