Tuesday @ 10a.m. Evening Classes Coming Soon Occasional Saturday Class
Zumba (Dance Fitness) focuses on International rhythms (with an emphasis on Latin rhythms) and easy to follow dance moves to create a one-of-a-kind fitness program. Participants achieve long term benefits with a one hour calorie burning, body energizing routine designed with intervals of fast and slow rhythms combined to tone and sculpt the body while burning fat.
5150 Palm Valley Rd. Suite 107, Ponte Vedra Beach, FL 32082 email: training@momentum-pt.net Phone: (904) 504-9894