Momentum Fitness & Health Studios

When considering personal training for your child, please take his/her feelings into consideration. If you are concerned for his/her health, this is a great way to get him/her on the right path. It is important to be supportive and do not use derogatory terms like "fat" or tell him/her that he/she needs to lose weight. Along with the obesity epidemic, we also have a climbing rate of eating disorders. These pose just as much a threat to your child as being overweight. Let us help educate you and your child on living a healthy lifestyle as well as making decisions that are more healthy. Not only do we have great trainers, but we also have a dietitian who is amazing with kids and understands how to get through to them, so they make the right choices.

Individual training may be a great way to start a fitness regimen then we can discuss moving your child into a group at a later date.

Semi-Private training is great if your kid has a buddy that he/she would like to work out with.

We have to have parental consent for all participants.
 
All exercise routines and meal plans are custom to fit the individual.

For more information, or to schedule a consultation, please give us a call.