Kelly Dotsikas is certified through AFAA as a personal trainer, Reebok as a cycling instructor, and ACE as a group instructor. She is a wife and a busy mother of 4 and still finds time in her day to motivate individuals and help them take control of their lives.
On top of her training and mommy duties, Kelly still finds time to train herself. She is a passionate runner and has competed in several races including: 5k, 10k, 1/2 marathon, marathon (The Boston Marathon 2004), triathlons, and centuries. She works hard and it shows!
Kelly is an inspiration to all mom's out there who don't have time in their days for themselves.
Moms... it is time to start thinking about yourselves! If you take care of you and your body, you will be better equipped to handle the challenges that come with being a mom. You deserve to do something for yourself... Start today!
"Training is the opposite of Hoping!"
5150 Palm Valley Rd. Suite 106, Ponte Vedra Beach, FL 32082 email: training@momentum-pt.net Phone: (904) 473-7730
